Confidential Professional Counseling (CPC)

Licensed Professional therapist and Addiction counselor with 15 years experience, bringing book knowledge and life experiences, with compassion and empathy to each session. Trauma, grief therapy, and addiction counseling are my areas I enjoy helping people through their healing journey. I am advanced trained in Accelerated resolution Therapy (ART). It is similar to EMDR as the eye movements are used to help move out negative messages, replace them and with ART's processing they can be eradicated. In ART We say" keep the knowledge lose the pain" Accelerated resolution therapy(ART) is created to help with healing trauma, negative core beliefs, addictions and medical problems. Eye movements are also beneficial for improving depression, anxiety, anger, communication issues, grief, Dyslexia, ADHD, pain relief and improve movements for stroke patients, OCD and so much more. Most people report improvement after a few visits. ART has been beneficial for me in my healing journey. I struggled with words, anxiety and trauma symptoms for years. Several years ago a colleague ask me to be her patient to practice her ART. We used a real life situation. I was blown away at how well this modality was effective! Many of my clients have said the same thing. Dialectic behavioral therapy, (DBT) Cognitive behavioral therapy, (CBT) and Tapping.